It is excellent which is not something I can say about a lot of videos. There’s a lot of kickboxing style motions such as kicks and squats. You might consider this to be a non-sucky P90X Kenpo X. Plus, all of their faces are intact, so I doubt many of them have actually been in the octagon which is a huge plus, because I honestly don’t give one hoot about what big names are in the cast.įive rounds, five moves per round done twice. Here the cast is obviously aware of the program and nobody is lost. Also, UFC fighters almost always make the worst cast members as once again, Tapout XT2 proved so convincingly well. Mice Dolce seems like a nice guy and plays it light on the hokey attitude which sometimes got a little thick with Tapout XT and its “Jersey” flavour. This workout is positioned in the first three weeks and is phased out in blocks 2 and 3 so it is not surprising it is meant to break you in, not break you down. It’s really a core routine and not much in the way of raw intensity as I found this one fairly easy, but a good ab workout all the same. Power Punch is mostly push ups, squats and abs, but in low reps. It’s total body core where the weights are light, the cardio light, and the ab work strong. This is 8 rounds, 3 moves per round done twice. Very oddly named as there is very little in the way of any punching going on. So without any more delay, let’s see if I can get a title match against Georges St. The program is broken down into 4 three week segments, with each segment seemingly more advanced than the one preceding it. What’s in the box:įor around $120, you get a large octagon shaped box that includes 12 DVD’s, a twelve week calendar, Lifestyle and Nutrition guide, and an alternate “3 Day Shred” program.
But with contenders such as Rushfit, Tapout XT and even non-MMA series such as P90X and Asylum, the big question is how does UFC Fit measure up? Fear not weary travellers, you have come to the right place. Because I love you all in ways that are not entirely natural, I have no choice but to surrender to your desires. Which brings us to UFC Fit, a product that has had a ton of requests to be reviewed by yours truly. Seems to be all the rage these days with people trying to train like MMA fighters in the comfort of their own living room.
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